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Studio 1 Fitness

Personal Fitness in CT

Closed for Summer Vacation

August 15, 2023

Hello everyone, I hope this summer has been an enjoyable one for you so far. Just a quick note that we will be closed from August 17th to August 23rd for summer vacation.

Wishing you and yours a happy and healthy rest of your summer.

All Classes Canceled for December 17

December 17, 2019

Hi everyone. Due to the snow all classes are canceled today.

Sorry for the delay but the roads are pretty bad out there and snow continues to fall. So stay home (if you can) and stay safe and warm!

Commit to be fit

Questions? Comments? Not sure about the upcoming schedule changes? Just give me a call at 860-212-6268 or click the button below and contact us today.

Contact Studio 1 Fitness

No Classes – Easter Sunday

April 19, 2019

Hey everybody, just a quick note that there will be NO classes this coming Easter Sunday. I hope you all have a wonderful time with friends and family.

Thank you!!

Commit to be fit

Questions? Comments? Not sure about the upcoming schedule changes? Just give me a call at 860-212-6268 or click the button below and contact us today.

Contact Studio 1 Fitness

Yoga – This Wednesday w/ Shelby

May 15, 2018

Hey everybody, just a quick note to let you know that this Wednesday night @ 5:30 pm we’ll have a free yoga with Shelby.

Remember Your first class is always free. Bring a friend!!! Her class is free!!!

Commit to be fit

Questions? Comments? Not sure about the upcoming schedule changes? Just give me a call at 860-212-6268 or click the button below and contact us today.

Contact Studio 1 Fitness

Schedule Change: April 26 – 30

April 24, 2018

Hi everybody, hope this finds you well. Just a quick note about upcoming schedule changes for THIS WEEK ONLY…

Class Schedule

  • Thursday (4/26): 8:30 am Yoga w/ Mason
  • Friday (4/27): 8:30 am Circuit w/ Stephanie
  • Friday (4/27): 9;30 am class CANCELED
  • Saturday (4/28): 9:00 am Circuit w/ Stephanie
  • Sunday (4/29): 9:00 am Circuit w/ Stephanie
  • Monday (4/30): 8:30 am AND 9:30 am classes CANCELED
  • Monday (4/30): 5:30 pm Barre w/ me (see you then!)

NOTE: Wednesday’s 5:30pm yoga class has been canceled (4/25). Sorry for the inconvenience.

Commit to be fit

Questions? Comments? Not sure about the upcoming schedule changes? Just give me a call at 860-212-6268 or click the button below and contact us today.

Contact Studio 1 Fitness

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Studio 1 Fitness

22 Bayview Ave - Stonington, CT
At the Velvet Mill

Tel: 860-212-6268

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