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Get your New Year started off right with Studio 1fitness. First training session or group fitness class is free! Hope to see you in class. Commit to be fit Questions? Comments? Not sure about the upcoming schedule … [Read more...] about Happy New Year Gift

Hi. Starting August 5th we will be introducing a new combo class of strength and stretch. Please feel free to join us in studio for a free class (new clients only). See you in class. Commit to be fit Questions? … [Read more...] about New Combo Class Starts August 5th

Hi everyone, I hope this message finds you and yours well. Just a quick note that we are currently taking on new clients for one-on-one training, small group training and class participants. With spring just around the … [Read more...] about Currently Accepting New Clients