I have been in the fitness industry for over 20 years. I started as a member until I was asked to sub a class. From that day on I knew this was the industry I needed to be in. Not one day of ” work” has ever felt like a day of “work” ( well sometimes).
Fitness is my passion and helping friends reach their goals is very rewarding for me. If I can help someone feel good about themselves, not only physically but mentally, it is so very gratifying to me!
Put simply… I love what I do!!
I am an AFAA Certified Personal trainer as well as a certified group coach/instructor in the following:
- Group Power
- Group Centergy
- Group Kick
- Mat Science
I have also worked with Silver Sneakers, Aqua Aerobics, Group Core, Hiit Class, Boot Camp, Teen group trainings, and special needs training.
Helping friends push through their plateaus by encouragement, love, tough love and praise is the key to fitness success!!!