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Hi. Starting August 5th we will be introducing a new combo class of strength and stretch. Please feel free to join us in studio for a free class (new clients only). See you in class. Commit to be fit Questions? … [Read more...] about New Combo Class Starts August 5th

Hi everyone, I hope this message finds you and yours well. Just a quick note that we are currently taking on new clients for one-on-one training, small group training and class participants. With spring just around the … [Read more...] about Currently Accepting New Clients

Hello everyone, due to the current situation Studio 1 Fitness will be closed until further notice. I'll post updates here from time to time, so stay safe and healthy. Wishing you all the best. … [Read more...] about Class Schedule Update – Closed Until Further Notice